7 Tips to Recover from Wisdom Teeth Removal
Having a wisdom tooth or two are oftentimes uncomfortable and inconvenient. Although almost half of the adult population does not get a wisdom tooth, and those who have them sometimes do not feel inconvenience, dentists still often recommend extracting this tooth. This is the very reason why more and more people are getting curious about wisdom teeth, wisdom teeth removal cost, the process of the surgery, and other things relating to it.
This article will provide you the seven tips to effectively recover from wisdom tooth extraction surgery.
1.Prepare before the actual surgery
Preparation will help the patient recover faster as he/she will be equipped with the necessary things for the recovery. This is why it is advised that the patient needs to have an initial talk with the oral surgeon or the dentist about the procedure and the things to expect before, during, and after the surgery. The surgeon or the dentist will provide a guideline that needs to be followed carefully.
It is more helpful is the patient will schedule the surgery at the time where he/she has some days off at work to dedicate time to the healing process.
2.Rest is very crucial to the recovery process
The temptation of getting back to the normal routine and schedule will always be at bay. However, to achieve long-term recovery, it is necessary to take things slow, and have as much rest as needed. It is discouraged to do strenuous exercise, lifting heavy objects, putting pressure on the head, or the jaw by sleeping with equal height on the body and head.
3.Eat soft foods
After the surgery, it is necessary to eat foods that are almost as a liquid when it comes to its consistency to avoid straining the jaw and mouth and putting pressure on the wounded gum caused by the surgery. After a few weeks of having a diet mostly consists of liquids, the patient may add solids foods at a gradual pace starting from eating softer foods. On the contrary, it is not advised to eat hot and spicy foods and using straws.
4.Stop bleeding by using tea bags and gauze
The dentist or the oral surgeon may instruct the patient to bite gently on a piece of gauze to stop or at least minimize bleeding. The patient may also be instructed to switch to a damp tea bag after 12 hours as tea is able to encourage the clotting of the tissue and minimize pain.
5.Rinse with saltwater
Immediately a day after the surgery, the patient needs to create a mixture of warm water and salt several times a day in order to minimize pain and swelling.
6.Open your mouth
Experiencing stiffness on your mouth is normal after the surgery and because of the feeling of inconvenience, the patient may be discouraged to open his mouth. However, it is important and necessary to open the mouth as the stiffness might become permanent if the mouth’s muscles are not exercised.
7.Always take the surgeon’s advice seriously
The surgeon or the dentist will give some instructions to the patient and it is necessary for the patient to follow all of the instructions given to him/her.